Quitio is an app for quitting a habit, cutting one down, or building a new one. You tell it what the habit costs you, and it keeps count of the days and the money. There is no account and no server — everything you enter stays on your own phone. Quitio is built by MJMM LABS AS in Oslo and has not been released yet.
Alcohol, snus, gambling, smoking. This is about as private as a person's life gets, and it is fair to ask where the information ends up. In Quitio it does not end up anywhere. There is no sign-in, no user account and no database behind the app. Your habits, slips, notes and numbers live in the app's own storage area on the phone.
No account. No server. No tracking. This is not a policy written after the fact, it is how the app is built: the code contains no network calls, and the project has no analytics, crash reporting, attribution or advertising tooling installed.
Every habit in Quitio is either Break, Reduce or Build. The mode picker is the first control you meet, and each mode gets its own screen with charts that suit it.
Setup moves one step at a time: choose habits from the catalogue or add your own, write down your reason, set a limit or a weekly goal, enter what the habit costs you, and finish with your name, notifications and private mode. Nothing is saved until you complete the last step. If you already have an export file, you can restore from it on the very first screen.
The catalogue covers smoking, alcohol, snus, candy, soda, energy drinks, junk food and caffeine, and on the other side exercise, steps, water, sleep, reading and meditation. Social media, gaming, shopping and gambling can be tracked as habits of their own. If you pick alcohol, a safety screen about withdrawal appears before anything else is configured. You cannot continue until you tick that you have read it, and you can drop alcohol from the list instead. The same screen appears if you add alcohol later on.
Most people who quit something do it without ever seeing what it was worth. The days pass, but the total is written down nowhere.
Quitio turns the arithmetic around. The app invents no figures: you enter what the habit used to cost and how often, and savings accrue from your start date, minus anything you log as consumed. You see it as an all-time total, as today, this week and this month, and as one column per month going back. Currency can be set to Norwegian kroner, euro, US dollars or Swedish kronor.
The forecast projects 30 days, 90 days, one year or five years at your current rate, broken down by which habit contributes what. It carries a disclaimer in the app: it is a projection, not a promise.
Give a savings goal a name, an emoji and a target amount, and you get an estimated date. Goals sit in a queue and fill one at a time, so the same money is never counted twice. Reached goals can be marked as claimed.
You make yourself a pledge for the day with one tap. Later you check in: you stayed free, you slipped, or you skip it. The same sheet takes consumption counts and sessions for your other habits. If you change your mind, undo removes today's check-in and slip and puts the streak back exactly where it was.
A craving rarely lasts long, but it almost never arrives at a convenient moment. SOS is a full-screen view that opens instantly, leading with days free, money saved and how far it is to your next milestone. From there, four ways out: a timed distraction activity, a breathing exercise with an animated circle, a jump to your progress, or the coach. Afterwards you log whether you handled it or slipped.
A slip does not reset your streak by itself. The screen opens with what you keep — money saved, best streak, XP — and lets you pick triggers and write a short note. The main button is to continue, not to reset. A slip costs zero XP.
The Progress tab gathers all-time saved, consistency, sessions and achievement count, a day-by-day grid for the last 30 days, and a money-over-time chart. Insight lines appear only when the numbers actually support them — for instance which weekday carries the most slips.
A perfect day is a day where every habit hit its target. When an achievement, a level or a savings goal is unlocked, a full-screen celebration interrupts once, and never again for the same thing.
This is not a list of gaps. It is a list of things other apps promise and Quitio does not. An app is easier to trust when you know where its edges are.
Quitio is not treatment, not a health service and not a medical device, and it gives no medical advice. If you need help with something serious, your doctor or the health service is the right place.
Quitio is developed and published by MJMM LABS AS, a Norwegian limited company with organisation number 928 651 835 and its business address at Professor Birkelands vei 26B, 1081 Oslo, Norway. The company is the publisher of the app and is responsible for the content of this site.
The app is still in development and has not been released, so there is no store link here. It is being built for iPhone and Android. Norwegian Bokmål is the default language on a fresh install, with English as the alternative, and the theme can be set to dark, light or whatever your system uses.
Because the app sends nothing, the company normally processes no personal data about you at all. That also means you exercise access and deletion yourself: you export or delete the data where it sits, without having to ask anyone. The health disclaimer, privacy policy and terms of use are published openly on this site in both languages, each with a last-updated date. The same documents ship inside the app.
Questions about the app or the company can be sent to app@mjmm.no.